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In my coaching work with senior members of the Australian Public Service (APS) of late I have found a number of coachees struggling to cope with rapid change, increasing workload demands exacerbated by shrinking resources and uncertainty in terms of the direction of Ministerial expectations in a turbulent political landscape.  These pressures are sometimes added to by […]

“Life is the Pits”, can I change how I feel about it?

I recently came across an interesting blog, by Walter Chen, about ways to rewire our brains for positivity and happiness.  I liked the post and decided to share it, following a recent conversation in a coffee shop. My coffee shop conversation was a chance encounter and chat, not a formal coaching session, but I found myself in a gentle coaching […]